CBD and yoga help some build healthy lifestyles

  • Temecula resident Cheri Smith, sees transitioning away from pills and using cannabidiol, or CBD, as a way to help aid someone with their wellness journey.
  • So many people are held hostage by their mental pain, physical pain, and they’re just getting by in life, Smith said.
  • The whole idea is there’s a synergistic combination when you combine the physical and mental healing benefits of yoga, but then also the physical and mental benefits of CBD, Smith said.
  • I go through all the different types of products that help for different things, Smith said.
  • Then I can also give them some meditation or some yoga postures that help kind of wake up their vital energy in their body.

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